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Ausrine Stundyte as Cio-Cio-San, Elizabeth Janes as Butterfly’s child and Sarah Larsen as Suzuki in Seattle Opera's production of Puccini's Madama Butterfly. Photo by Elise Bakketun.
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Complementary and Alternate Therapies for Singers
Megan Young, Artistic Services Manager, OPERA America
Voices

Editor's Note: Note: Before engaging in any new complementary or alternative therapy, be aware that many of these techniques have not been evaluated in scientific studies. Each discipline has its own regulations about professionally licensing practitioners, and these rules may vary from state to state. If you plan to visit a practitioner, choose one who is licensed by a recognized national organization and adheres to the organization’s standards. It is always best to speak with your primary health care provider before starting any new therapies or programs.

In this information age, it's downright difficult to dodge the constant deluge of advertisements telling us how we can live longer, lose weight, gain weight, lose wrinkles, gain energy, and find inner peace, all from calling a 1-800 number and swallowing a magic pill (at the low, low price of only $60 a bottle!). Unfortunately, there is no magic pill that will instantly transform you from a mercurial, vulnerable singer to a balanced, self-assured conqueror of the musical stage. But there are a multitude of complementary and alternative therapies that, when practiced with care and patience (along with regular check-ins with your primary care physician), can help you to achieve a better balance in your life, both professionally and personally. You are your instrument, after all, and taking care of your instrument should be your highest priority!

Summer 2014 Magazine Issue
  • Summer Apprenticeships
  • Opera Tours for Board Members
  • My First Opera by Speight Jenkins
Contact Us
330 Seventh Avenue, New York, NY 10001
P 212-796-8620 • F 212-796-8621
Info@operaamerica.orgDirections
From Airport:
The easiest way to reach the OPERA America offices is to get a cab at the airport. Cost is $40-45
(not including tip).
  • JFK - Take the AirTrain ($5 - approx. 15 minutes) to the Jamaica Street Station and transfer to the Long Island Railroad (LIRR). Take the LIRR to Penn Station ($12 - approx. 35 minutes). See Penn Station directions below.
  • LaGuardia - Take the M60 Bus to the Hoyt Ave/31st Street. Get on the or Train and take that to 42nd/Times Square Station. Follow the Times Square Station directions below.
  • Newark - Take the New Jersey Transit train to Penn Station ($15 - approx. 45 min). See the Penn Station Directions below.

From Penn Station/Madison Square Garden:
Leave the station through the 7th Avenue/33rd Street exit and walk south for four blocks. The building is on
the right hand side.

From Grand Central Station:
Take the Train to the 42nd/Times Square station and transfer to the Train.
Take the Train to the 28th Street stop and walk north on 7th Avenue.
The building is on the same block as the train stop.

From 42nd Street/Times Square:
Take the Train to the 28th Street stop and walk north on 7th Avenue.
The building is on the same block as the train stop.

For more detailed directions, most up-to-date pricing or to specify a different starting location, please visit the
MTA Web site.